Health is Wealth

I am turning 39 in June.

When did that happen?

In honor of springtime and getting older but wanting to stay healthy and strong, I gifted myself an online course called 30 Day Vegan.  And it is turning into a great experience.

It's not a diet thing. 
Or a lose weight thing.
 Or a restrictive eating thing.
( Thank goodness! )

Truly delicious baked tofu (breaded with nutritional yeast and vegetable broth powder), watermelon and cherry tomatoes, brown rice and gomasio (a nice reminder that I really love gomasio!)

It's just a month of really consciously deciding what I buy and eat and serve.  A month to get back to that conscious eating that I've done in the past.....before the busy-ness of kids in lessons and lots of driving and showing a house and packing and etc. etc. got in the way. 

It's been great so far!

The woman who runs it, Heather, has a great blog at www.beautythatmoves.typepad.com

Watermelon Salsa!  Scott went wild!